Gut Health Deep Dive

The state of your gut microbiome doesn’t just impact your digestive health. A healthy gut is essential for your overall health and wellbeing. Gut dysbiosis contributes to a range of chronic illnesses, both physical and mental.

This package includes:

• Initial 60 minute gut health assessment (diet, symptoms, history)

   

• Personalised food and lifestyle plan to support gut healing

• Weekly coaching sessions (30-45 mins) for 8 weeks

• Ongoing food diary analysis and feedback

• Email or messaging support between sessions

Choose a slot for our initial 60 minute consultation using the online calendar, at a date and time that suits you. We will then plan the weekly coaching sessions together.