A POSITIVE APPROACH TO HEALTH AND NUTRITION

I’m Louise Chamberlain, a certified holistic nutrition coach dedicated to helping you achieve your health goals. My approach focuses on nourishing your body and promoting a balanced, positive relationship with food that enhances your overall wellbeing.

I believe in the power of nutrition to transform health—not through restriction, but by focusing on what we can add to support energy, digestion, and long-term vitality. I emphasise whole, nutrient-rich foods and encourage a balanced approach that works for you in the long term.

Healthy eating should be simple, enjoyable, and sustainable. Through one-to-one coaching, I will help you make meaningful changes that fit into daily life. My goal is to empower you with knowledge and practical tools so you can make confident choices that support your lasting health and wellness.

Whether you're navigating gut health challenges, seeking support for a child with inflammatory bowel disease (IBD), or looking for guidance through menopause, I will support you to implement evidence-based, personalised strategies to help you feel your best.

Health & Nutrition Coaching

Menopause Coaching

Supporting Children with IBD

• Personalised support to manage symptoms and promote overall wellbeing.

• Nutrition for hormone balance.

• A positive, holistic approach to health and wellness in menopause and beyond.

• Guidance for parents who want to use nutritional therapies as a tool for IBD management.

• Help with transitioning from EEN & PEN back to solid foods.

• An evidence-based, positive approach to nutrition for IBD.

• Empowering people to make sustainable diet and lifestyle changes to improve their health and wellbeing.

• Finding and addressing the root causes of gut imbalance.

• Guidance on diet and lifestyle changes to promote good gut health.

My Services

Let's get started!

I recommend booking one of my free, no obligation, introductory calls so that we can discuss your needs and plan a path forward.

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